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Are Barefoot Workouts Good for You? Experts Weigh In
You may have seen people wearing minimalist shoes in the weight room or at CrossFit. Maybe you’ve crossed paths with a barefoot runner on a trail. You’re now interested in barefoot training.
NEW YORK (Reuters) - With barefoot running all the rage, the unshod workout is gaining ground across the exercise spectrum. Fitness experts from aerobics instructors to modern dancers are extolling ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, ...
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