A quick and easy way to know if you are at risk for heart attacks or diabetes is to get out your tool box. A quick and easy way to know if you are at risk for heart attacks or diabetes is to get out ...

Your waist size can help you understand your overall health. A larger waistline may indicate you're carrying more abdominal fat, which puts you at risk for obesity-related health conditions. Waist ...

Losing inches from your chest, hips, waist and buttocks is a sign of fat loss and fitness progress. Here’s how to use a tape measure correctly: Use a plastic tape measure. Cloth varieties can stretch ...

Whether you’re ordering a new pair of denim, a fancy dress, or a plain t-shirt, knowing your correct measurements ensures you’ll have the perfect fit. When shopping online, that means fewer returns ...

Doctors often use BMI, or Body Mass Index, to quickly screen patients for more tests. But having a normal or low BMI doesn’t mean you’re healthy, nor having a high BMI mean you’re unhealthy. To help ...

Waist-to-hip ratio (WHR), also known as waist-hip ratio, is the circumference of the waist divided by the circumference of the hips. Research associates a high WHR with certain health risks. The WHR ...

While it isn't typically associated with men, watching your waist size and, if needed, losing a few inches around the middle can have significant health benefits for men, according to the American ...

Carrying too much weight around your waist can cause health problems. Your health is affected by where you store body fat, even if you have a healthy weight or a normal body mass index (BMI).

Sept. 21 (UPI) --New research suggests that waist-to-hip ratio, and not body mass index is a better measure of healthy weight -- and may predict early death better than BMI. The researchers urge using ...