I specialise in working with adults and young persons with body-image issues; Body Dysmorphic Disorder (BDD), Eating Disorders (ED) and Obsessive Compulsive Disorder (OCD). Being mindful of the ...

When looking in the mirror, some people see only wrinkles and bumps. They see fat in all the wrong places. Such a negative body image is sometimes associated with eating disorders or body dysmorphic ...

Few things feel better than lying on a massage table with the scent of eucalyptus or lavender filling the air as a skilled therapist begins their work. Whether it’s at a spa while on vacation, ...

Does massage help circulation? Every second of every day, your circulatory system works hard to deliver oxygen and nutrients to every part of your body. So keeping your circulation in check is crucial ...