MSG is a naturally occurring compound found in many foods; it’s also one of the world’s most popular flavor-enhancing food additives. There’s a strong stigma that MSG is bad for you—but scientific ...
Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...
Allergy symptoms depend on the type of allergy but may include sneezing, itchy skin, or swelling. Some allergies can cause anaphylaxis, which can be life threatening and requires immediate treatment.
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