While potassium is еssеntial for various bodily functions, some individuals may nееd to consider a low-potassium diеt due to potential health issues. Excеssivе potassium can be problеmatic, especially ...

The vast majority of Americans don't get enough potassium in their diets. So the focus for most should be having more of the mineral and electrolyte that helps muscles and nerves function -- not less ...

Potassium is an electrolyte that can help keep your heart functioning at its best and keep your blood pressure in a healthy range—and it’s not just found in bananas. These healthy recipes showcase ...

A low-potassium diet may reduce the burden on the kidneys and keep potassium levels in check. Low-potassium foods can help a person lower their potassium levels. Examples include fruits, vegetables, ...

Feb. 20 (UPI) --Soils around the world are running low on potassium, a key nutrient needed for plants to grow. This ultimately means we may not be able to grow enough food for everyone. But it's not ...