If your resting heart rate is near or above the limit of what's normal, it could threaten your health. Here are ways to low your heart rate safely.

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and stress, and even predict illness ...

When the pulse is very low, in the low 30s or slower, most experts will recommend treatment even if a person isn't noticing ...

First study to link lower resting heart rate variability with sexual difficulties in women Chances are good that women with a low heart rate variability also suffer from sexual dysfunction. That's the ...

A series of low heart rate alerts on her Apple Watch prompted a woman to get treatment — and discover she had an undiagnosed brain tumor that now needs constant monitoring. Apple Watch has an ECG app, ...

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

The "Modern Family" alum had a low resting heart rate and doctors told her, “you're gonna be driving a car, and you're gonna pass out” Inside of You with Michael Rosenbaum/YouTube Julie Bowen shared ...

ANTIDEPRESSANTS can impact weight, heart rate and blood pressure – but effects vary widely according to which one you take, ...

Julie Bowen, now 55, shared that she needed a pacemaker when she was 29 due to a very low resting heart rate The Modern Family alum said she had just shot the pilot for the cult favorite show Ed, and ...