All 5 of these tasty recipes have under 500 calories per serving. If you want to limit calories, the key is to ensure that the meal still fills you up with protein and healthy fats. All 5 of these ...

1 date ball: 109 calories, 7g fat. My daughter and I came across this easy low-calorie snack when she was learning about ancient Egypt. We changed some of the spices and nuts to suit our taste. —Lori ...

These bite-size frosty morsels of frozen banana, peanut butter and vegan chocolate make a perfect low-calorie snack or easy dessert. These banana bites store well in the freezer, so make some ahead ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...

These heart-healthy snack recipes are low in saturated fat and sodium and feature anti-inflammatory ingredients like nuts, ...

Alex Hughes has built a 1.5 million-strong following by proving low-cal cooking can be delicious. Her new book serves up ...

From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

These low-calorie, high-fiber dinner recipes, from creamy pastas to simple skillet dinners, are all ready in 30 minutes or ...

Homemade, Palak Paneer is an iron-rich creamy dish made by blanching spinach, sautéing aromatics, cooking spices, and adding ...

Comfort food doesn’t have to be a high-caloric landmine. Dinners showcasing sensible comfort food that have delicious deep flavors are the theme of Pip Payne’s newest cookbook, “The Slimming Foodie ...