Anyone with anxiety knows that it's a constant effort to find new, effective ways to manage symptoms and keep calm under pressure. Kendall Jenner, whose anxiety and panic attacks have even woken her ...
Veterans of the war in Vietnam, the Gulf War, Somalia, Iraq, and Afghanistan suffering from post-traumatic stress disorder (PTSD) found significant relief from their symptoms as a result of practicing ...
Imet with Sharon Loshakoff, a UC Berkeley alumna, this week, to talk about her work with the stress-reducing practice of t ranscendental meditation , or TM. TM is a scientifically-researched mediation ...
A peer reviewed, randomized controlled study with 199 women living in poverty in the city slums of Uganda was published today ...
Feeling stressed out, burned out, irritable and anxious? Dr. Edwards Smith has a prescription for you: Try Transcendental Meditation. The twice-daily meditation technique has been shown to lower blood ...
In 1968, the Beatles went to India. They met with Maharishi Mahesh Yogi at his ashram, where they received training in Transcendental Meditation. They brought their families and their assistants. Then ...
Anyone with anxiety knows that it's a constant effort to find new, effective ways to manage symptoms and keep calm under pressure. Kendall Jenner, whose anxiety and panic attacks have even woken her ...
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