You may be wondering if beef and pork (both nutritionally considered red meat) can fit into a healthy lifestyle. The answer: yes! Lean cuts of beef and pork are most easily identified by the word ...

CEDAR RAPIDS, Iowa (KCRG) - Caitlyn Ferin discusses different cuts of lean meat in this week’s Fareway Cooking Segment. Many cuts of beef and pork are extra lean according to the USDA Guidelines which ...

Lean meat is low in fat and high in protein, which makes it a great ingredient in healthy dinner recipes. However, as lean beef, chicken, and lamb contain less fat than expensive cuts that have a rich ...

With all the commotion around the Miami Heat, chances are, you may have missed Miami top chef Michelle Bernstein’s new Lean Cuisine commercial. The Johnson & Wales University grad behind Miami ...