Most people today can probably remember their parents pulling the plug on their childhood gaming systems with firm directions to go outside and play. But instead of fighting technology, Fitbit's Ace ...

Do you also feel that getting kids to move and be a little active can be a challenge? With screens, homework, and indoor ...

HAMPTON ROADS, Va. — Chandler Nunnally heads out to My Gym Children's Fitness Center in Virginia Beach to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and ...

Looking for a fun, practical gift? Children’s smartwatches offer safety features, games, and learning tools all in one.

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and improves mood. Fun and variety are key to consistency. Simple exercise ideas ...

Forbes contributors publish independent expert analyses and insights. Lanee Lee covers global dining and drinking. A few years before having a baby, I celebrated my 40th birthday in an elegant ...

Altitude Trampoline Park in Chicago’s West Town is the go-to indoor solution for high-energy kids and their caregivers.