Inside an exclusive training session, the boxing champion reveals the speed, agility, and discipline that fuel her elite ...

FLINT, MI – Flint is a town, known for its fight, grit and determination. That spirit is embodied a place where fist meets face -- Berston Field House on the city’s north side. A purple and yellow ...

ROANOKE, Va. (WDBJ) - Put on some boxing gloves, work up a sweat and gain new confidence and inspiration. The House of J Boxing Club was created three and a half years ago by Coach Juice Smith and ...

In a nearly empty Jesse Owens North, small groups chat casually as they wrap their hands with tape, stretch and warm up. The smell of rubber mats and metal from free weights mixes with classic rock ...

‘I felt lighter, freer, unchained from something heavy’ … Kia after a session at Mickey's Boxing Gym, 2023.Photograph: Kia Abdullah On meeting me, you would never guess that I used to be an angry ...