Cold and flu season doesn't wait for anyone. Neither does stress, poor sleep, or the everyday wear on your immune system. The question isn't whether you need support—it's what kind, ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and elderberry.

Elderberry supplements are often touted for immune support, but how might it help you fight infection or reduce inflammation.

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City. Every year like clockwork, it seems, when the holidays and colder temperatures ...

Move over, multivitamins. New research suggests a little-known supplement could help protect people from severe illness or ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

Scientists found a link between lower levels of a particular nutrient, vitamin D, and a higher risk of severe flu. Here, ...

Before the pandemic, about 1 in 9 U.S. adults used dietary supplements for immune benefits, with usage varying by age and health status Study: Prepandemic Prevalence of Dietary Supplement Use for ...

Miami, Dec. 23, 2025 (GLOBE NEWSWIRE) -- Consult your healthcare provider before starting new supplements. This article critically examines Herpafend, a dietary supplement marketed for immune support ...

Leading medical experts reveal that quick-fix tablets and vitamin drinks are largely ineffective, and the only real way to ...

Postbiotics are the beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics ...

Eating raw garlic can help prevent colds, boost heart health, and support digestion, among other benefits. Learn why ...