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Whether hiking on nature trails or around a city, spending even an hour with a 1-liter water bottle in the side pocket of a backpack can make your back ache. It puts stress on your left or right ...

PepsiCo, which owns Gatorade, announced Thursday a sweeping makeover of the brand in response to increased competition.

Everyone's talking about electrolytes, but are they really the key to optimal hydration? Experts weigh in on the benefits and ...

Researchers at ASU are studying the long-term effects and daily performance of the human body in relation to water intake.

These reviewer-loved serums are all included in the Sephora Savings Event, and target major skin concerns like dryness and ...

Both ginger and mint are rich in antioxidants that help your body fight off oxidative stress. Ginger, in particular, contains ...

Compact yet comfortable, the best hydration packs feature a built-in supply of fluids to quench your thirst during all your outdoor adventures, whether you're running, mountain biking, hiking or even ...

The second weekend of Coachella will bring another influx of festival-goers in town to spend time with friends and enjoy ...

Hydration can be done in the wrong manner, as people tend to assume that if they drink enough fluids, then it is enough. Here ...

Research shows that 47% of Americans fall short of optimal hydration, which can increase the risk of diabetes and other ...

The company is launching k2o, an electrolyte and collagen powder positioned to capitalize on growing demand for ...