Have you ever wondered how much your daily habits truly impact your overall health? From the number of steps you take to the quality of your sleep, even the smallest details can reveal powerful ...

The iOS 18 Health App has undergone significant enhancements, introducing a range of new features and improvements designed to elevate the user experience and streamline health data management. A new ...

If you've got an iPhone, then you've also got the Health app from Apple, which comes preinstalled on it. This app is designed to serve as the central hub for all your health and fitness data, from the ...

The Apple Health app could offer AI-based coaching to users in a similar way to a real doctor, with food tracking also likely to be a big feature in a future app update. The Health app is used as a ...

Google has begun rolling out the new Fitbit Personal Health Coach, available for select Fitbit Premium subscribers in preview ...

SALT LAKE CITY — In a digital age with unprecedented mental health crises, it's not hard to get stuck doom-scrolling on a cellphone. But some Utahns are using self-care apps to accomplish goals and ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Today, intermittent fasting is gaining traction as ...

From different notifications to tracking certain parts of your health, the Apple Watch has plenty of hidden health features.