Procrastination isn't about being lazy; it's about emotions. Understand the psychology behind why you delay tasks and learn ...

Okay, so there’s only one thing you told yourself you have to do today. It’s already afternoon and you haven’t made a lick of progress on it. You’ve done all sorts of other things. You’ve even been ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...

When it comes to decluttering, we all relish how clear our homes (and minds) feel at the end. But sometimes, the hardest part is just getting going - if this rings true for you, you need these expert ...

Virtually everyone has a mental list of those things they’ll get to “eventually.” It might be annoying chores, like vacuuming or organizing your leggings drawer. Or it might be bigger goals you have ...

Recent research shows 88% of workers procrastinate 60+ minutes daily on the job, which can ultimately cost the US economy an estimated $70 billion per year. It can personally cost us as well. A report ...

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Many writers cope with procrastination on a daily basis. It’s easy to let discomfort put you off from getting started. You may worry about an approaching deadline, or you may fear that you lack the ...

The dream of writing a book burns brightly in many hearts. However, the path from inspiration to a finished manuscript can be fraught with a powerful enemy: procrastination. This article equips ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. You’re at work finishing a major assignment due the next ...