Part 4 of the Anxiety Jedi Series. What would you do if I waved a magic wand and took away your anxiety? Try to really imagine this experience in your mind and body. A sublime pause where there is ...

As entrepreneurs, we all want to build a business that has strong core values. Having those guiding words is a sign that your organization is confident in its identity. It helps set expectations for ...

Have you ever thought about how to build a career with social impact, one that aligns with your values? At Bethel University, our Christ-guided community encourages personal transformation and ...

“Mama, this basketball game after school is super important. I need you there.” Like any proud mama, I promised I wouldn’t miss it. I even basked in the fact that he still wanted his mom to be there.

The Who Cares Guys are starting the New Year with a different kind of resolution, inspired by an intriguing Harvard Business Review article on personal values. Instead of the usual physical goals, ...

For any business, it’s important to consider how growth is pursued. Building new products, chasing new markets, growing the client base—these are the steps that usually attract the most attention. I ...

Everyone’s talking about AI. There’s excitement, fear, apprehension and confusion. So, how should you use it for your business? It’s really a question of brand values. AI is the antithesis of ...

Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...

Assessing your values and principles is vital to prevent big mistakes in your career. When you feel out of sorts in your work environment, chances are there is a misalignment between your values and ...

I write a lot about motivation, because finding long-lasting motivation to exercise is perhaps the most important part of your exercise journey. You can find lasting motivation in your self-identity, ...

In difficult life circumstances, you’re bound to feel anger, sadness, anxiety, or apathy. Whatever your situation is, it can be hard to look it square in the face. It might feel too painful or ...