For those with lung disease, such as chronic obstructive pulmonary disease (COPD) or asthma, and for those who smoke or vape, the consequences are especially concerning. Fortunately, you can improve ...

Increased pollution and sedentary living compromise the lung health. From improving posture to expanding chest capacity, ...

Wold Lung Day is observed every year on September 25th to encourage raising awareness towards lung health and the impact of respiratory diseases. World Lung Day was first established in the year 2017 ...

Beyond simply being relaxation techniques, yoga and pranayama (breathing exercises) are effective allies in preserving ...

As the festive air fills with joy and lights, it also carries rising pollution levels that strain the lungs. Practising just ...