Picture this: you wake up in the morning and feel like you own the world. You are full of energy and positivity. And you ...

These feel-good activities aren’t just fun—they also support brain health and emotional well-being.

Feeling blue or tickled pink, the colors around you can have a real impact on your mood. That’s not some woo-woo pseudoscience, either: Studies have shown that different hues can actually activate ...

A psychologist has revealed an unlikely dopamine booster that's certain to drop your cortisol levels too. It's completely ...

Our daily actions affect the brain more than we realize. According to psychologist Dr. Leah Kaylor, simple activities can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re wondering how to feel happier, less stressed and more energized, the answer may be inside your ...

Sometimes dubbed the 'pleasure chemical', dopamine is often wildly misunderstood. Nikolay Kukushkin delves into what the much ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if you could order up joy as easily as ordering your favorite meal? Enter the dopamenu, a tool ...

Research shows compliments boost mood and wellbeing, but two-thirds of Brits rarely receive them - here's how to embrace ...

One dainty heart shaped box may not mean much to others, but it means the world to Gabrielle Ross. Inside, holds the ashes of her first daughter, Baylee, who was stillborn. Baby Baylee was born just ...

Nick Reiner was behaving strangely and argued with his father, Rob Reiner, during a holiday party at Conan O'Brien's home the night before the famous director and his wife, Michele Reiner, were found ...