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Before I had a baby, I told myself I would make my own baby food. I wondered who those haggard people were who couldn't manage to fix a simple meal some days or do a load of wash with a newborn in the ...

When your baby reaches the 6 month mark, it's time to introduce solid food. While breast milk or formula will remain their primary source of nutrition, solid food supports your baby’s evolving ...

“I’m New at This” is Be Well Philly’s series for new and soon-to-be parents. This educational resource covers the ins and outs of prepping for the arrival of a little one and taking care of them — and ...

Prep the Sweet Potato: Peel and chop the sweet potato into small cubes. Cook: Steam or boil the sweet potato cubes until soft, about 15-20 minutes. Puree: Transfer the cooked sweet potato to a blender ...