Is a vegan diet healthy? If you are thinking of changing your diet, this is something you might be asking. A vegan diet cuts out animal products completely, which means meat, poultry and dairy ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Carlos Bryant, co-founder of Las Maris Vegan Food Truck, knows what it's like to not be able to buy healthy foods. As a child growing up on Eighth Street and B Street in south Stockton, Bryant said he ...

In Black individuals, a dietary intervention that incorporated vegan soul food failed to make an impact on body weight and lipids compared with a low-fat diet that included meat and eggs, but the ...

You've probably heard that eating more vegetables and less meat is healthy. Maybe you're even feeling inspired to try eating a vegan diet - which excludes all animal products, including dairy and eggs ...

In a systematic review and meta-analysis published in the journal Critical Reviews in Food Science and Nutrition, scientists provide a detailed overview of the health effects of a vegan diet among ...

With all the praise for plant-based diets, it’s easy to think that a vegan or vegetarian diet guarantees that your diet is healthful and nutritious. But does it? The research in support of plant-based ...

Despite its name, the vegan military diet has nothing to do with the military. Rather, it’s a vegan version of the military diet, a restrictive fad diet that promises to help you lose up to 10 pounds ...

Preheat skillet. Lightly coat with vegetable oil. Pan fry tofu/tempeh for 4-5 minutes on each side or until lightly browned.

Fewer than 7% of Americans are in excellent cardiometabolic health, which is measured by evaluating a person’s weight, blood pressure, blood sugar, blood cholesterol levels and signs of heart disease.

You’ve probably heard that eating more vegetables and less meat is healthy. Maybe you’re even feeling inspired to try eating a vegan diet – which excludes all animal products, including dairy and eggs ...