From almond butter to orange juice, consider these heart-healthy snacks. If you want to munch on snacks that are good for your heart, you’ve got plenty of tasty options, says Amy Gorin, a registered ...

Snacks are increasingly replacing meals as eating patterns shift. Hartman Group data presented at FoodNavigator's Healthy ...

Prepare these cold snack ideas for adults when you want something quick to eat at home or the workplace. Most of these snacks are easy to make and even easier to store in the fridge for later. Whether ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information from the loudest social media influencers rather than actual ...

INDIANAPOLIS -- Researchers at the Indiana University School of Medicine, Eskenazi Health, Regenstrief Institute and other partners have demonstrated the feasibility of conducting dementia prevention ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Healthy snacks for weight loss are nutrient-dense, portion-controlled, and balanced. Some examples are an apple with peanut butter, a banana and almonds, or a protein bar. You can also try hummus and ...