Making healthier choices is hard. But it’s also something that AI is uniquely positioned to solve, write Sam Altman and ...

Starting and sticking with a healthy lifestyle is tough. It's a complex proposition with multiple dimensions. There are the challenges associated with behavior change and the difficulty of altering ...

Faithful readers of the Sentinel’s Commentary pages know Dr. Michael Pramenko as a crusader for better health outcomes as a means of bending the health-care cost curve.

For anyone who still needed convincing that a healthy lifestyle can reduce the risks of disease and improve physical and mental health, new research from the American Cancer Society makes it ...

Combining certain healthy lifestyle behaviors such as sleep, diet, and exercise may lower the incidence of IBS, study finds. Engaging in activities such as yoga and walking, and avoiding foods high in ...

My column on June 9 made the case for a “Marketing Healthy Behavior” option in the commercial and self-insured employer health insurance market here in Mesa County. Essentially, it would help create a ...

There's new evidence of the health benefits of avoiding smoking, excessive drinking and being dangerously overweight: they are the leading preventable causes of cancer in adults, a new study found. An ...

Not every act of self-care is going to be perceived positively by others, especially if you have toxic people in your life. Sometimes, what feels like rudeness is just a powerful display of ...

Small everyday behaviors can reveal deeper problems in a relationship. Recognizing these signs early can help protect your ...

These positive signs can help identify whether someone has the potential to build a strong and balanced romantic relationship.