If you type "yoga" into your search engine and look for images, you're likely to come across someone standing in Natarajasana (Dancer Pose)-lifted heart, arched back, reaching one hand back to hold a ...

Hormones are chemical messengers that affect many body processes, such as sexual function, reproduction, metabolism, and mood. You can develop an imbalance due to natural hormonal transitions or ...

Hand mudras are sacred gestures in Hinduism, Buddhism, and yogic traditions, and are often referred to as the silent language of the soul. They are energetic seals believed to influence the body, mind ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...

Hormones play an incredibly important role in our bodies, impacting everything from our energy levels to our mood, weight, skin and sleep. Each hormone plays its own role within the body, but when one ...

Hormonal imbalances occur when there is too much or too little of a hormone in the blood. Common symptoms include weight changes, lower sex drive, and acne, but it depends on which hormone is out of ...