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Looking for your next fitness goal for 2026? Why not take on one of these epic challenges that will test your sense of adventure, endurance, and grit. Now we’re entering the colder months with ...

I like to challenge myself physically, whether it’s working out, cycling or cross-country skiing. I’ve heard about VO2 max testing. What could I gain from it?

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The desire to reset feels strongest at the beginning of the year. After weeks of relaxed schedules, indulgent habits, and less movement, the body begins to ask for balance again. That quiet urge to ...

It's no secret we love trying out a fitness challenge at Women's Health. There is the 12-3-30, the 25-7-2, the walking challenge and the formidable (or quite frankly terrifying) 75 Hard Challenge.