In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...

Weight loss trends have been circulating on TikTok and the latest feature green tea. The viral TikTok videos have labeled green tea “nature’s Ozempic,” but is it actually effective? For centuries, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re on a mission to supercharge your nutrition, you’ve likely come across the standard ...

The Mediterranean diet is a fan-favorite with healthcare providers and dietitians thanks to its links to a lower risk of ...

Wanna make extra pounds disappear at top speed? Then you might want to cleanse your liver. An estimated 70 percent of us have buildup and inflammation clogging the organ—and it can seriously slow our ...

Recent research has sparked renewed interest in green tea’s potential as a natural weight management aid. While some enthusiasts call it “nature’s Ozempic,” scientists have been working to understand ...

New research reveals how green tea kombucha alleviates gut issues, enhances metabolic markers, and supports healthier weight loss—offering a delicious edge in dietary interventions. Study: The Impact ...

It's no secret that what you eat significantly impacts your health. The Western diet, often characterized by high levels of ultra-processed foods, added sugars and unhealthy fats, has long been linked ...

Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.

Sarfaraz Khan's remarkable transformation comes from a diet that includes green coffee, a beverage crafted from raw coffee ...

Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.