This smoothie is full of organic greens, fruit, chia and flaxseeds. It’s perfect for starting off your day after overindulging during the holidays. This smoothie is full of organic greens, fruit, chia ...

New Year 2023: Smoothies are perfect if you struggle to get your daily dose of greens, or if you simply want to up your vitamin and nutrient intake. The smoothie packs several portions of fruit, as ...

Breakfast: It’s a blessing and a curse. On leisurely weekend mornings, cooking up breakfast feels like a luxurious treat — but on the weekdays, finding something healthy to eat before work seems more ...

Every once in a while it is probably a good idea to do a little detoxifying of the body. Like when you spent the last two or three months enjoying sweets, fatty foods, and cocktails. There are all ...

Malaika Arora Khan has recently been making headlines for her much-awaited dance performance in a song sequence in the movie Pataakha. The comedy drama is set to release on September 28 and stars ...

The presence of heavy metals in food has become a concern as mercury, lead, arsenic and cadmium can be dangerous to our health, especially if consumed in high doses. The United States Food & Drug ...

Feeling like you overdid it this holiday? This green smoothie from celebrity nutritionist Firouze Zeroual is packed with nutrients that help you cope with a post sugar high and restore energy levels.

Candice Kumai is a celebrated clean-eating chef and author of 5 best-selling cookbooks, including Clean Green Eats. Find more of her recipes at candicekumai.com and follow her on Instagram. This ...