WASHINGTON - Whether you're walking through soft grass or padding around your kitchen, there's something instinctively satisfying about going barefoot, and now is the perfect time to try it. But it's ...
Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.
Proper footwear is essential for activities like running, hiking or tennis – and lacing up a fresh pair of trainers can feel like as much of a gym flex as hitting a PB. But have you ever thought about ...