Despite its use as a common flavour enhancer in many types of food, monosodium glutamate has been the focus of several campaigns in recent years that claim the substance can cause unwanted physical ...

Millions suffer from migraines, but a low-glutamate diet shows promise. By reducing intake of this neurotransmitter found in many foods, individuals report fewer, less intense headaches. Research ...

Annals of Nutrition & Metabolism, Vol. 73, 2018 Dietary Glutamate Workshop, Brussels, 2 October 2018 (2018), pp. 21-28 (8 pages) Background: Intakes of glutamate can be derived from its natural ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

While the COVID-19 pandemic may have forced many Americans across the nation indoors, it also has encouraged them to expand their palates with adventurous spices, natural ingredients, meal kits and ...