The Gary Brecka diet is low in carbs and refined sugars. It encourages individuals to consume 30 grams of protein followed by 30 minutes of low intensity exercise within a half hour of waking up. If ...
Add Yahoo as a preferred source to see more of our stories on Google. At 55, Gary Brecka feels better than he did in his 30s — and says his body backs it up. The longevity expert claims he’s reversed ...
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