Yahoo

The Best Low-Glycemic Index Foods, According to Dietitians

IF YOU FORGOT about the glycemic index after learning about it in middle school health class—there might be a reason. “The lower the GI number, the slower and smaller release of blood sugar in the ...
Yahoo

Is Glycemic Index or Glycemic Load Better for Balancing Blood Sugar? Here's What a Diabetes Educator Says

Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better help you better manage your blood sugar levels. Reviewed by Dietitian Emily ...

Is your healthy sweetener ruining your diet? Experts explain the difference between glycemic index and insulin index

Learn how healthy sweeteners, like maple syrup and agave nectar, can impact your diet, by understanding the key differences ...
Los Angeles Times

Eating high glycemic index foods may put women at higher risk for heart disease

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. All carbohydrates are not created equal, at least when it comes to heart ...
News Medical

Low GI diet could help heart disease patients control their body weight and waistline

Eating low glycemic index foods promotes a healthier body shape in patients with coronary artery disease, according to a study presented at ACNAP-EuroHeartCare Congress 2022, a scientific congress of ...

How a high-carbohydrate diet increases risk of lung cancer: What to know, what to eat and what to avoid

New research suggests a link between high glycemic index (GI) diets and an increased risk of lung cancer, even in non-smokers ...
Reuters

High glycemic index diet boosts fatty liver risk

NEW YORK (Reuters Health) - People who eat lots of high glycemic index (GI) foods not only risk gaining weight, they also run a greater risk of developing a condition that can lead to liver failure ...