Prepare to be shocked by these revelations about food that will challenge your opinion around its classification. Could tomatoes belong in the fruit aisle, and should cereals be shelved next to canned ...

A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods significantly affect the biochemical composition of plant-based foods.

A recent review published in the journal Nutrients summarized the existing knowledge on the impact of ultra-processed foods on the gut microbiome. The researchers also discussed the NOVA system of ...

WISEcode’s system challenges the idea that all “ultra-processed” foods pose equal health risks. The new classification system distinguishes foods based on ingredient-level analysis, sugar content, and ...

As the U.S. prepares for new dietary guidelines, you're going to hear one word more and more: NOVA. It's not a brand or a diet fad; it's a revolutionary food classification system that is changing how ...

In the United States, over 70% of the average adult's daily calories come from ultra-processed foods (UPFs). 1,2 Ubiquitous in supermarkets, vending machines, and fast-food menus, UPFs are widely ...