Prior research suggests that physical activity can slow down the development of Alzheimer’s disease and the accompanying abnormal accumulation of beta-amyloid and tau protein in the brain. A new study ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having any type of cancer can be a scary experience, even after you complete treatment. But what if there ...

A single bout of physical activity could fill the bloodstream with cancer-busting allies. In an experiment involving 32 breast cancer survivors, a 45-minute session of either resistance training or ...

After turning 45, strength training becomes one of the most powerful tools to protect your health, boost energy, and stay ...

Science agrees that regular exercise is good for you. It can lower the risk of high blood pressure, diabetes and stroke and improve your mental health. But even a little exercise may help. An ...

It is no secret that regular physical activity is your safest bet when managing underlying conditions such as diabetes.

Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer's. The ...

Iowa State University researchers said they have found regular exercise can help your body fight the flu.Now they believe even a short burst of activity, after getting the flu shot, could make a big ...

Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...