It can arrive like a collision, or it can arrive in the silence of 3am—the moment when the usual answers to your life simply stop working. You showed up and did all the achieving, and yet something ...

Life is full of questions. Sometimes you wonder what the meaning of life is and why you are here in the first place. Existential therapy helps put a lot of focus on the human condition as a whole. It ...

Existentialism is a philosophy that focuses on our freedom to find meaning and take responsibility for our actions. Existential therapy helps people cope with anxiety and make authentic choices by ...

In my opening address at the first International Conference on Existential Psychology held in Nanjing, China, in 2010, I stated, “Existential psychology began in the West, but it does not belong to ...

Her philosophical approach to therapy has become a global phenomenon, and inspired a new book. Could a session with her change Sophie McBain’s life? The existential therapist Emmy van Deurzen moved to ...