Lumbar stabilization exercises can benefit almost everyone, but there are a few important things to know before you try these exercises at home. Share on Pinterest Jovo Jovanovic/Stocksy Maybe you ...

Lower back pain and joint stiffness are common ailments affecting people of all ages and activity levels. Whether it's from sitting for long hours, repetitive movements, or just the natural wear and ...

Facet joints, or zygapophyseal joints, are true synovial joints in the spine that have been identified as potential pain generators. Medial branch blocks involve the injection of a local anesthetic ...