Please provide your email address to receive an email when new articles are posted on . Routine aerobic and resistance training may prevent cardiac atrophy while in space. Countermeasure exercise was ...
Exercise looks a little different en route to the Red Planet, so Professor Marni Boppart got creative. Boppart and her colleagues at the Beckman Institute for Advanced Science and Technology received ...
When you think about what it’s like to live in space, you might imagine the stunning views of Earth or the existential wonder of being out among the stars. What you might not consider are some of the ...
With NASA preparing to send humans to Mars in the 2030s, researchers are studying the physical effects of spending long periods in space. Now a new study by scientists at UT Southwestern shows that ...
Astronauts visiting the International Space Station (ISS) usually stay for about six months. The microgravity conditions aboard the ISS mean that muscle will quickly waste away if a strict exercise ...
Just because you have a small workout space doesn’t mean you’re limited in terms of exercise equipment. There are dozens of space-savvy equipment sets that offer a great workout, from adjustable ...
Take a look at the picture below. It shows an astronaut wearing a harness while using a treadmill on the International Space Station. Why do you think she needs that harness? This astronaut on the ISS ...
Just because you have a small workout space doesn’t mean you’re limited in terms of exercise equipment. There are dozens of space-savvy equipment sets that offer a great workout, from adjustable ...