What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Electrolyte drinks are everywhere nowadays. You've probably seen countless brands at your grocery store, and we've narrowed ...

Electrolytes aren't just important for fluid balance during exercise. These key essential minerals play a role in a wide ...

As I started to run more frequently, I would go on long runs, proud of the fact that I didn’t need electrolyte supplements — just a sip of water before the run, and after, as if it made me ...

Are you consistently in the gym and worried about optimizing your hydration? Learn everything you need to know in our ...

Move Nutrition Publisher Todd Pauli sits down with Erik Bustillo, RD, Health Coach, and Fellow of the International Society ...

Different electrolyte powders are ideal for different needs, so it's important to choose the right one. (DripDrop, LMNT, ...

ISO, a Miami-based beverage company, recently launched a line of cold-pressed electrolyte beverages. Developed at the ...

Sophie Holmes, a fitness and nutrition coach, says the best way to recover is with 'a balanced meal and plain water'. She recommends reaching for foods that are rich in electrolytes, such as kale, ...

A new study has revealed significant insights into the intermolecular mechanisms involved in the dissolution of organic electrode materials (OEMs) within electrolytes during battery cycling tests.