For years, egg whites were praised as the “healthier” choice—but new nutrition science tells a more complete story.

Eggs have long been celebrated as a nutritious staple, but the rich, golden center, called the yolk, holds a unique profile of nutrients that quietly support brain health. Far beyond protein, the yolk ...

Dr Sudhir Kumar and Harvard studies give us a peek into how eggs and cholesterol affect our health. What matters most is not ...

Dr. Vatsya believes egg yolks have been vilified for no good reason, despite being rich in nutrients.

Egg yolks are not as harmful as long believed, says gastroenterologist Dr Shubham Vatsya, calling their bad reputation a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While yolks also have about 1.5 grams of saturated fat per egg, the American Heart Association recommends ...

The debate over egg yolks has intensified as medical researchers uncover new evidence about their effects on health. While the golden centers pack powerful nutrients, they might also carry unexpected ...

By Kristen Fischer Eggs likely aren’t responsible for high cholesterol—but new research may have found the real culprit ...

Eggs-perts are weighing in on the color of your egg yolk. As Americans down an average of nearly 300 eggs a year, you’ve likely cracked open an egg to see a yolk slightly different than what you’re ...

With egg prices at a premium, you're probably doing all the same deep dives we are to make sure you're getting the most bang for your buck. What do all those different labels on your cartons mean?

Eggs are known for their cholesterol—so how do they impact blood pressure?

Eggs were once strictly limited due to their high dietary cholesterol content, but experts say that current scientific ...