It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

About 45% of American women are dieting on any given day, and the low-carb keto plan is one of the most popular around. And while it's helped people lose a lot of weight, women who have tried the diet ...

Samantha Lauriello is a social media strategist and editor. She was previously an assistant editor at Health before moving over to Travel + Leisure as a social media editor. William Truswell, MD, FACS ...

The keto diet is actually all the rage right now (just ask Jenna Jameson)—and while it can definitely lead to weight loss, it can also have some...less than pleasant side effects (hi, keto flu, ...

A keto rash, aka prurigo pigmentosa, is a rash that results in red spots across the torso and back. The rash happens because eating a keto diet can trigger inflammation in your body. A keto rash is a ...

The ketogenic, or “keto,” diet has become popular in recent years, primarily for its weight-loss benefits. The keto diet is low in carbohydrates and high in fat, eventually causing your body to enter ...

The ketogenic diet can cause a red, itchy skin rash, which people refer to as keto rash. The medical term for keto rash is prurigo pigmentosa. The keto rash is distinctive as it forms network-like ...

Ah, the keto diet. On one hand, it's helped tons of people lose weight. On the other? It comes with a whole slew of pretty gnarly side effects like the keto flu, keto breath, and keto diarrhea. Now, ...