There's a lot that goes into luscious locks: Good hygiene, regular cuts and non-damaging products. But did you know that the food you eat can also contribute to strong strands? And one macronutrient ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

A nutrient-rich diet may help your hair grow. But it’s only one piece of the puzzle. Other things, like age, genetics, medication use, environmental exposure, and overall health, also play a role in ...

Ever thought why some people have thick, strong and long hair? It is not always the hair products that lead to shiny tresses. Healthy hair starts with a good diet. Experts say that vitamins, minerals, ...

Hair loss affects everyone, regardless of gender or age. Whether it is caused by stress, hormonal change, nutrient loss, or genetics, thin hair or a poor-looking hairline can be distressing. But what ...

Growing your hair faster doesn’t require expensive salon treatments or costly hair growth products. With the right combination of natural ingredients, proper techniques, and consistent care, you can ...

Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better ...

Social media promises quick fixes, but “no shampoo has been made that actually makes your hair grow,” says Dr Jangid. This ...