Because keeping yourself steady is more important than you think.

Vestibular rehabilitation is a type of physical therapy that uses exercises to reduce dizziness and improve balance. Vestibular rehabilitation therapy helps retrain your brain to process balance ...

Find out about the benefits of working out if you have a long-lasting disease and how to exercise safely.

You know that feeling when you first stand up in the morning and the room seems to tilt slightly, or you feel momentarily unsteady like you’re on a boat that’s gently rocking? Most people brush off ...

Explore how this specialized treatment helps people to regain balance and conquer vertigo. Vestibular rehabilitation therapy is a treatment for balance disorders. It can help support people who are ...