Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of thousands of Christians start the Daniel Fast after the New Year” according to Prevention magazine, ...

Since 1975, the number of overweight adults has nearly tripled, reaching over 1.9 billion in 2016 according to Daniel Fast Journey, making the need for effective dietary interventions more critical ...

The Daniel fast is a faith-based diet inspired by the biblical figure Daniel. The fast involves avoiding meat, processed grains, and alcohol for 21 days, while eating more whole grains, vegetables, ...

If you’ve been thinking about shifting toward a more plant-forward way of eating, you may have come across the Daniel Fast. It’s a short-term eating pattern that emphasizes whole, minimally processed ...

A fasting movement that claims to be modeled on practices from the Bible has spread over the country, attracting thousands of men and women. The Daniel Fast is a popular 21-day diet based on a figure ...

The beginning of the year is prime time for thoughtful people to engage in introspection, prayer, and meditation — seeking clarity for the journey ahead. For people of faith, that reflection often ...