‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

Dr. Chemen Neal’s passion for cycling includes promoting fitness for all and remembering the legacy of 1899 world champion cyclist Marshall “Major” Taylor, a native of Indianapolis. Provided photo Dr.

While data shows that women make up two-thirds of dementia cases globally, with research showing the loss of estrogen at menopause can increase risk, a 44-year study published in the journal Neurology ...

Hello everyone! Good to be back & contributing again! As a personal life update, my wife and I welcomed our first child last November, shortly after I completed my first Ironman! I’ve been in the ...

TOOLBOX: The holidays, cold weather, and shorter days make the off-season a natural time for cyclists to ease off the gas—but how much fitness do you actually lose when you take a real break? In this ...

Dr. Chemen Neal of the Indiana University School of Medicine has taken her passion for cycling from a personal fitness pursuit to something deeper—a tool for meeting all sorts of people and promoting ...