“Tango dancers showed brains that appeared more than seven years younger than their chronological age. Musicians and visual ...

It’s so easy to get into a rut—work, home, dinner, TV, repeat. But life is meant for living and we’re not gonna let you forget it! So, if your day-to-day routine has you bored out of your gourd, there ...

I hadn’t pulled an all-nighter since college. But there I was, burning the midnight oil, nearly two decades into being a business owner. My company had a design issue and the solution kept evading us.

For the duration of my twenties, life outside work and grad school revolved around comedy. Whether channeling group mind with my improv classmates or throwing together slapdash weekly sketch shows, I ...

Regularly engaging in creative activities—like painting, dancing, or gaming—can help keep your brain biologically younger, regardless of your actual age. Creativity boosts brain health by enhancing ...

On the opposite side of consumption is creation, and this year, I am determined to create more than I consume. There are countless methods of creating, such as making music, paintings, books, crafts ...

When you’re answering emails, attending meetings, and hustling nonstop, it might feel like creativity gets pushed to the sidelines of your life. However, there’s always room for creative hobbies, even ...

As the old year comes to a close and a new year begins, we are filled with hope to make this year better than the last. Often, we promise to do this by making various resolutions that we really do ...

We have perhaps never been in more desperate need of leisure and relaxation than we are nowadays. Between political stress, economic chaos, ever-lengthening working hours, and ever-widening wealth ...