Both coffee and tea have specific advantages and disadvantages.

Both rich in antioxidants, coffee and tea offer their own unique benefits. Coffee and tea boost focus and performance and support heart and brain health. Skip added sugar and heavy creamers for a ...

One to two cups of caffeinated tea per day helps too, researchers found after following nearly 132,000 people for 40 years.

Compared with tea, black coffee is often considered the healthier drink due to its higher antioxidant content and metabolism boost. But which is better for you, black coffee or tea? If your morning ...

Two to three cups a day linked with less dementia risk -- but not if it's decaf ...

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...

A COFFEE a day might be enough to keep the doctor away. For research has found that people who drink two or three cups daily ...

Researchers followed more than 130,000 adults for decades and found modest cognitive benefits tied to caffeinated drinks.

Add Yahoo as a preferred source to see more of our stories on Google. Your health could benefit from switching your morning cup of joe to a warm cup of green tea. If you feel as if you need that ...

Coffee and tea are both known for their health benefits, but which one is better for you? Dietitians weigh in on this age-old debate. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Both rich ...