Most people start the day with a cup of coffee. But how much is appropriate if you want to take care of your body?

Here’s how many cups are beneficial, and when to cut yourself off.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It doesn’t matter whether we take it over ice at a desk, piping hot while we cozy up in our favorite ...

In a massive study of nearly 50,000 women over a time frame of 30 years, researchers found that drinking more coffee – to a point – during midlife was linked to less chronic disease, physical mobility ...

New research reveals that moderate coffee consumption offers significant health benefits, including reduced mortality rates and lower risks of various diseases. A comprehensive review published in ...

Coffee, a popular beverage, offers potential health benefits and drawbacks. Benefits include antioxidant properties, brain function improvement, and potential positive impacts on metabolism, blood ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. I love a cup (or four cups) of coffee in the morning. I enjoy the ...

Sweetened coffee is a must for some — but it could bring some health risks. Select coffee creamers have come under scrutiny for containing chemicals such as hydrogenated soybean oil, cottonseed oil, ...

Related video: Could the cost of coffee rise due to tariffs? (NEXSTAR) – A study presented at the American Society for Nutrition Monday suggests that an eye-opening cup of java may also have long-term ...

Share on Pinterest Moderate caffeine consumption may protect heart health and lower your risk of metabolic diseases. FG Trade/Getty Images New research suggests consuming three cups of coffee or ...

A study comprising nearly 50,000 women revealed that a cup (or two) of coffee every day could help women "stay sharp, strong and mentally well as they age," new research shows. “While past studies ...