You don't need a medical degree to fight heart disease. By consciously adding these six categories of food to your daily menu ...

It's scary hearing your doctor say your arteries aren't in great shape. Years of eating fried foods and meals rich in butter and sugar have finally caught up to you, and now you're in the danger zone ...

High cholesterol affects nearly 40 percent of American adults, creating a silent crisis that significantly increases the risk of heart attack and stroke. When cholesterol levels climb above healthy ...

A diet centered on these seven foods is not a temporary fix; it's a permanent shift toward an anti-inflammatory lifestyle—the ...

Your arteries are meant to be flexible tubes that expand and contract with each heartbeat, efficiently delivering oxygen-rich blood throughout your body. However, as we age and face various lifestyle ...

Ferulic acid blocks calcium from entering muscle cells through L-type calcium channels, which normally cause the arteries to contract. Even when calcium isn’t involved, it still prevents artery ...

The risk of heart related ailments is increasing day by day, and one of its foremost contributors is a condition that is marked with massive accumulation of plaque within the arteries. This plaque ...