Alan Collins says the martial arts sport is good for mental health, as well as self-defence.

Unlike competitive sports or short-term fitness trends, martial arts training emphasizes long-term growth. Students learn to set goals, manage challenges, and develop confidence through consistent ...

The Supreme Court on Thursday told parents that instead of sending their children to too many classes like music and taekwondo, they should take out some time and talk to them. While hearing a child ...

The Youth Empowerment Foundation (YEF) is leveraging martial arts to strengthen girl-child resilience and discipline through taekwondo. Iwalola Akin-Jimoh, executive secretary of YEF, stated that ...

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For children, martial arts training provides structure during critical developmental years. Programs designed for young students focus on listening skills, self-control, and positive decision-making.