Powered with eight grams of plant protein, this pudding is the perfect post-workout snack. Make it ahead for a quick-to-grab snack to refuel. Want a more portable snack to keep in your gym bag? Store ...

Add Yahoo as a preferred source to see more of our stories on Google. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Chia seed pudding packs the nutrition of chia seeds ...

Chia seeds are a powerhouse of nutrients, especially fiber and omega-3 fatty acids, which are great for your heart ...

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

I enjoy making this coconut milk chia pudding recipe because it's easy and I can find all of the ingredients at my local market. There is no baking required, and it's served in individual jars for ...

Have you ever spotted one of those cups of delicious chia pudding in Whole Foods, and then you look at the price tag and it’s three dollars? Fortunately it is super easy to make your own fresh chia ...