Yes, it has already been a whole decade since India first started celebrating International Yoga Day back in 2014. The exercise regime is inherently embedded in the culture and history of Undua. For ...

Actress Kriti Sanon calls herself a work in progress in her latest special media post. Kriti posted a picture on Instagram performing a complicated yoga position. She is seen doing a Chakrasana ...

Also known as Urdva Dhanurasana, Chakrasana is a popular yoga movement practised by many to increase spine flexibility while strengthening it. The ‘Wheel Pose’ or as most people like to call it, the ...

Kareena Kapoor loves practising yoga to stay physically and mentally fit and healthy. The actor and her fitness trainer, Anshuka Parwani, often share glimpses of her workout routine on social media.

Kareena Kapoor Khan took to Instagram to share one of her daily yoga poses. The actress started off her Tuesday with the ‘Chakrasana’. ‘Chakra’ means wheel and the ‘Chakrasana’ pose is named as the ...

Yoga a day can keep you healthy and fit. Even actor Huma Qureshi believes so. The actor took to Instagram to reveal that she is slowly and steadily achieving the more powerful version of herself by ...

Ahead of the 'International Day of Yoga', Aayushi Bhave shared how yoga has helped her balance her mental and physical health as an actor, revealing that 'Chakrasana' is her favourite asana as the ...

Ardha Chakrasana, also known as the Half Wheel Pose, is a yoga asana that offers a plethora of benefits for your upper body and overall well-being. It is a powerful yoga pose that can transform your ...

Whenever you feel those mid-week blues kicking in, just have a glance at Kareena Kapoor's Instagram feed. Her fitness posts would surely motivate you to hit the gym. The actress is an ardent workout ...

Kate Middleton’s BOLD Step Amid Meghan’s Divorce Drama; Can She Mend William & Harry’s Ties? The royal rift continues! Kate Middleton is urging Prince William to mend fences with Prince Harry amid ...