At home, many calm parents intentionally lower noise, light, and stimulation. They limit loud toys, screens, and constant ...

As prepared as parents and children can be for the first day of school, nerves can quietly creep in that go beyond simply ...

Children are not soothed by what we say to them. They are soothed by how we are with them. Many parents come to me asking how to help their child ...

All parents have been there– your child is absolutely losing it and you are at a loss for what to do. Then you give the child a tablet with a show or hand them your phone and the tantrum instantly ...

Kicking, screaming, dramatically collapsing onto the floor - what parent or caregiver hasn't experienced or witnessed a toddler tantrum first-hand? There's no shortage of advice on how to handle them, ...

The Calm Caterpillar Program is a resource used to help small children express and understand tough emotions.It was created by Sarah Habib in 2017 and provides students with resources, allowing them ...

Do you remember the advice about using an oxygen mask when flying with your child? The oxygen masks drop down automatically if there is a problem with the pressurization system, the system that pumps ...

Mindfulness is the quality or state of being conscious or aware of something. Some schools are opting to teach mindfulness as a part of their lesson plans. When linked to social-emotional learning, ...

In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

Regularly using a mobile device as a calming strategy for your child could lead to worse behavioral challenges down the road, according to developmental behavioral pediatricians at University of ...